The following is a sample 6-day cycle menu. You may change any of the meals shown, rearrange the order, or make substitutions within a meal.
Day 1
Breakfast
Whole Wheat English Muffin –25 gm or 0.9 oz with 1 Tbsp Jelly*
Fruit Cup – ½ cup
Fat-free Milk – 1 cup (8 fl oz)
Snack
100% Grape Juice – ¾ cup
“Ants . . . → Read More: Sample 6-day cycle menu for Kids- Ideal Kids Menu